The Nine Elms Wellbeing focus is a way for people to find out where to get help in times of need

Spirituality & Wellbeing

Bringing out our best self means paying attention to our physical and mental wellbeing, as well as journeying in faith towards wholeness. Our events and activities cater for mind, body and spirit.

Spirituality and wellbeing in Nine Elms

The hectic pace of life in the city and the constant bombardment of demands on our time and attention mean we need to take extra care of our mental, physical and spiritual wellbeing.

Sustaining good mental health requires the same practice and discipline as physically exercising the body.

We all need to create opportunities in our busy schedules to find stillness, contemplation and reflection, away from the bustle of work and home life. Slow down, stretch, breath, and recharge.

©Leighton Carr
©Leighton Carr

Everyone wants to be well, and of course we would like everything to be ticking along fine in our mind and body, and in our emotional and spiritual expereinces.

However, it's unusual to be fine in all areas of life all the time. We need to work on our health and growth and we need support from others.

In the flyer below we have made suggestions of places to help us Be Well in Nine Elms. Check them out, and get in touch if you know of other places that help, or if you'd like more information.

Check out the helplines and organisations here ...
Check out the helplines and organisations here ...